Leela Hunter, MFT

I am an IFS therapist offering one-on-one therapy.  I also offer consultation for new therapists. In addition, I serve as the Clinical Director at Upspiral.life, a year-long Manifestation program.

I believe that the most effective way to guide my clients and students through transformative psychotherapy models is to embody these practices in my own life. Mental health and self-inquiry are not just professional pursuits for me—they are foundational to my personal well-being.

My approach is holistic, primarily rooted in Internal Family Systems (IFS) and Polyvagal Theory. I integrate Mindfulness Meditation and somatic-based practices, along with influences from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I am formally trained in all these modalities and currently work as a Program Assistant for IFSCA, a Canadian organization that trains practitioners in the IFS model and the IFS Institute.

Outside of my professional work, I enjoy traveling, exercising, and spending quality time with family and friends.

Credentials

• License & State: Licensed Marriage and Family Therapist (MFT) in California and Michigan
• Education & Experience: MA in Clinical Counseling, Licensed MFT
• Specialties: Anxiety, depression, chronic pain, and life transitions
• Treatment Modality: Individual psychotherapy
• Client Focus: Adults in their 20s, 30s, and 40s

Fees & Insurance

• Rate: $200 per session
• Insurance: I do not accept insurance but provide superbills for reimbursement